Could the Adventist Diet Heal Acid Reflux?

Could the Adventist Diet Heal Acid Reflux?

Ellsworth Wareham didn’t retire from open heart surgery until he was 95.  At age 100, Ellsworth continued to mow his own lawn and reported no aches or pain in his body Mentally, Ellsworth was sharp. He could hold a conversation, recall…

Is the Cure for Acid Reflux Found in the Blue Zones?

Is the Cure for Acid Reflux Found in the Blue Zones?

In 1995 a medical doctor in Italy named Gianni Pes made a startling discovery on the Italian island of Sardinia. Pes discovered that an unusual number of centenarians lived in a mountainous region on the island, called Barbagia…

Can a Mediterranean Diet Heal Acid Reflux?

Can a Mediterranean Diet Heal Acid Reflux?

Can eating like a Greek relieve your acid reflux symptoms? A recent study on the Mediterranean Diet on seems to say yes. Researchers studied two groups of people. In the first group, researchers instructed 85…

10 Natural Remedies for Acid Reflux

10 Natural Remedies for Acid Reflux

If you’ve been a lifelong PPI user and read the research that has come out about its dangerous effects in recent years, you probably feel discouraged. PPIs can cause osteoporosis? How come my doctors didn’t tell me?

7 Dangerous Health Risks of PPIs

7 Dangerous Health Risks of PPIs

If you’ve been told that taking PPIs long-term for acid reflux is just fine, you need to read this article. Recent studies have shown that taking PPIs like Prilosec for the long haul can lead to serious health problems. In this article, I will cover…

How Mouth Breathing Can Lead to LPR Symptoms

How Mouth Breathing Can Lead to LPR Symptoms

Simple heartburn is usually easy to treat with drugs and diet, but laryngopharyngeal reflux (LPR) is more complex and debilitating. Chronic hoarseness, vocal fatigue, coughing, trouble swallowing, throat clearing,…

The Link between Saliva & Acid Reflux

The Link between Saliva & Acid Reflux

The crusty 32nd vice president of the United States John Nance Carter once said after he was nominated in 1932, that “the Vice Presidency isn’t worth a pitcher of warm spit.” It’s certainly an amusing comparison most vice

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