Why Do Bananas Give Me Heartburn?

Why Do Bananas Give Me Heartburn?

Why do bananas give some people heartburn? It’s a point of frustration for many because bananas are supposed to be a neutral food…so then why the heck is it giving you heartburn? In this article, I’ll share my thoughts and…

Does Drinking Milk Relieve Acid Reflux?

Does Drinking Milk Relieve Acid Reflux?

Does drinking milk relieve acid reflux? It actually depends on what type of GERD you have. If your main symptom is heartburn, then you most likely have typical GERD, and if that’s the case, the answer to your question is…

Is Your Doctor Following ACG Guidelines For PPIs?

Is Your Doctor Following ACG Guidelines For PPIs?

The American College of Gastroenterology published new guidelines for PPI prescription last year(2021) because of growing evidence and research of negative PPI side effects and health risks. Are you being misprescribed?

The Link Between GERD and Mouth Breathing

The Link Between GERD and Mouth Breathing

Did you know that breathing through your mouth can worsen or even cause LPR Acid Reflux symptoms? Listen to Dr. Frank Seaman, a prosthodontist, share abut the detrimental effects of mouth breathing and what you can do to stop it!

Hello! I’m Stu Leo, and from 2012 to 2017, I suffered from debilitating acid reflux. I was told I’d have to take meds for the rest of my life or get surgery. In the end, that prognosis was entirely wrong because I did neither and remain completely and naturally reflux-free today. I started Gerdwise to make the evidence for natural healing easy to find, easy to access, and easy to understand. Stick around for the latest on GERD to uplevel your health.

Read my Story ➔